So I go to the movie with my family a couple times or more in a month. Every time I down a large no butter popcorn and my water. While my family eats candy, soda, hot dogs, nachos, etc. I was thinking I was making the better choice by getting the popcorn.
Just out of curiosity I googled Cinamark popcorn. The large has (are you sitting down) 20 cups in it. Which equals 1150 calories, 76 grams of fat, (not sure what the fiber was). In WW language that is 26.5 points.
I only get 21 a day; so I see a BIG problem with this. OMG I had NO FREAKIN idea that it was that much. No wonder I haven't been losing like I thought. At the concerts, at Sea World, the zoo, football/baseball games, firework show and even at the pool, I indulge in a box of popcorn. I have always heard that popcorn was low in calories. But obviously not the kind you get at concession stands. Now that I know this IMPORTANT information, I WILL NOT be eating that anymore. I will be making my own and smuggling it into the movies with my water.
I have been beating myself up all night about this. Even to the fact of balling my eyes out. WHY! WHY! Did I eat that? I am so PISSED at myself. So my hubby tried to console me by saying, "Honey there isn't anything you can do about it now. Just know that it wont happen again and let it go. The damage is done". It still doesn't help me to feel better though..(sob, sob!)
Trying real hard to see this glass 1/2 full. So the only thing I can say about this BIG mess up is: "All that popcorn helped me go poop poop in the potty".
Day 1 - Trying to learn to get healty.
6 hours ago