I went to my first Jazzercise class this morning. I knew I wasn't going to be able to do A LOT of the moves but I wanted to at least try. There was only 3 of us in the class and the instructor was informed that I needed some special attention.
Out came this shaky little folding chair and she said "You can sit on this or use it to help you balance." I immediately thought "Yeah right like if I was to lose my balance I will just take that chair right down with me!" But not wanting to be a trouble maker, I accepted the offer and I was off to the class. Because of the over heating issues I have, they placed a GREAT BIG floor fan right behind me too.
Yes I was determined but NO matter how much my brain said "JUST MOVE YOUR FEET!" it just didn't happen. By the time I got my foot where it was supposed to be the instructor was like 4 steps ahead of me. That's how the rest of the class went. Moving my arms was a no brainer but the lower half of my body was a joke.
After the class she told me "You did a GREAT job." I wonder how much more they pay her for saying that? Cause I felt like an idiot and I didn't even work up a sweat. My coordination is awful and the fact I am still struggling with my foot injury wasn't any help either.
I am going back Friday to a much bigger class and the instructor today offered to join me since she will not be teaching that one. So I will have a private helper to show me all the things I am doing wrong.
All in all, I enjoyed the class. I think they are going to come up with a better method of support, other than a rick-a-dee of folding chair. At least I hope so. I guess I could go up to the front of the class and use the stage as a hand rail. NOT!!! I surely don't need the whole class watching me trying to do the moves. I think I will remain at the back.
not weight or fitness related
3 hours ago