Looks like I am not very lucky. Not only do I have PLANTAR FASCIITIS (PF), but the physical therapist found a stress fracture in my heel bone. So before I can get the therapy to help with the PF, I need to get my fracture at a healing point. It will be way too painful for the PT to help me with my therapy to relieve my PF pain as long as my fracture is being a problem. (By the way the PT is a HUBBA HUBBA....I think I will be just fine going to see him). LOL
Waiting for the foot doctor to call me so I can be fitted for a very pretty boot...Yeah not too excited about that but I hope that it will at least help me to walk without the pain. Not sure how I can ride my bike with it but if there is a will there's a way. I wont be very fun to have it on at the Sugarland concert this Friday but at least I get to go.
So I feel extra unlucky. It will be a long process to get me better but I am not going to let this keep me from exercising on the bike and eating healthy. I have had BIGGER challenges in my life, this is just a bump in the road! See you on the flip side....
Skinnytaste Meal Plan (February 26-March 4)
17 hours ago