I just looked at my WW log and saw it is taking me longer to lose 5 pounds. I have been hitting the 5 pound loss on an average of every 3 weeks. But this last 5 took 5 weeks. It scares me to think it will even take longer to lose the smaller I get. I guess I will really need lots of peep talks to NOT get discouraged in reaching my goal. I hear the words but I need to really understand them. I need to be OK with it and NOT give up. I hear so many people just give up when they reach this point. But my thought is this is the POINT OF NO RETURN! (sorry the clip uploaded really big for some reason)
I love, love, love this movie. And even though the video has NOTHING to do with weight loss, it does tie into my theme of NO RETURN....enjoy.
Day 1 - Trying to learn to get healty.
6 hours ago